You’ve just learned you have breast cancer. Now what?

Today’s guest blogger is Cara Novy-Bennewitz, author of Diagnosis: Breast Cancer – The Best Action Plan for Navigating You Journey and one of the original TLP community members. You’ve just learned you have breast cancer. Now what? Take a deep breath, let it out slowly and know that you’re not alone. We get that you’re probably experiencing a rollercoaster of emotions from fear to anger – and back again!  That’s perfectly normal. After the initial shock wears off, the best way to regain control and get a handle on your diagnosis is to become informed about the exact type of cancer you have and your treatment options. We are here to help guide and support you through your journey. It also helps to know that breast cancers are very treatable when detected early. So, where do you start?  You will likely begin with scheduling an appointment with a breast surgeon to find out what type of breast cancer you have. Your physician can give you a trusted referral and we can provide you with the recommendations of fellow breast cancer survivors’ right here in your community. Here are a few suggestions to help prepare you for your first visit.

1. It helps to gain a basic understand of what cancer is.
2. Take a little time to learn about breast anatomy. This way you will be able to understand what body parts the doctor is referring to.
3. Don’t waste your time reading about all the different types of breast cancer. You will only need to focus on your type once you know it.
4. If possible, ask for a copy of your pathology report and test results before your appointment. Your doctor will explain all the details at your visit. Print this Pathology Worksheet and fill it out for your records.
5. Find someone to go with you, preferably someone who is capable of taking good notes and providing you with positive emotional support.
6. Bring a recording device. Check and see if your cell phone already has one. You will never remember everything that is being said!
7. Print this list of questions for your surgeon provided by Diagnosis: Breast Cancer – The Best Action Plan for Navigating You Journey.
8. Have your insurance card and list of current medications with you.
9. Create a filing or document storage system for all the information you are about to receive!

It is not uncommon to undergo some additional diagnostic tests  following your initial appointment. These tests will help confirm your diagnosis and determine your treatment options. As you continue to gather your information, we encourage you to use the amazing support network of the Licorice Project members who are all dedicated to making your journey a little less overwhelming. Do you have advice that you would like to give to someone who is newly diagnosed with breast cancer? Please share it below in the comment section.